Beginners YouTube Line Dancing
Join residents in the aerobics room. Participants will follow the class using YouTube. NO RSVP required.
Join residents in the aerobics room. Participants will follow the class using YouTube. NO RSVP required.
Fat Burner Aqua: Fast paced non-stop movement focusing on maintaining an elevated heart rate resulting in high calorie burn rate.…
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
We’re excited to announce the addition of Tai Chi to our weekly fitness schedule! Join resident Mike Kaminsky for this…
Join CW resident Vicky for a dance cardio class. Please hydrate. Dance Cardio/ Strength Interval: Dance (cardio) segments alternating with…
Fat Burner Aqua: Fast-paced non-stop movement focusing on maintaining an elevated heart rate resulting in a high calorie burn rate.…
If you need a good workout, come out and try total body workout. Sculpt & tone from head to toe…
Please enjoy a complimentary class led by Leslie Cheron.
Saturdays is full body aqua tabata (with aqua gloves) Classes are 45 - 60 minutes in length. Please exercise at…
Come and join the fun at your Clubhouse Pool. GAME ON!!!
This is a new fitness class featuring homeowner, Victoria Bueno. It is a brand new low impact, high intensity dance…