Mat Yoga
Mat Yoga with Foresight Fitness.
Mat Yoga with Foresight Fitness.
The FUNCTIONAL STRETCHING is a calming the mind slow motion type of training, that relaxes the nervous system while toning…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Welcome to Intro to Pickleball This class is an introduction to the sport of Pickleball consisting of a brief discussion…
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Cardio fitness with Foresight Fitness begins on September 11th. Meet for class in the aerobics room.
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Join Foresight Fitness on Thursdays for Mat yoga.
Grab your dancing shoes and join Mackenzie from Dynasty Dance Clubs in a 45 minute ballroom class. Partners and singles…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…