Pickleball: Ladies Dink and Drink
This club meets weekly on Wednesday afternoon at 6pm (weather permitting). All levels of pickleball players are welcome on Wednesdays…
This club meets weekly on Wednesday afternoon at 6pm (weather permitting). All levels of pickleball players are welcome on Wednesdays…
Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
One of our own residents Laura Entwistle will be guiding this class. JIN SHIN JYUTSU Physio-Philosophy is an ancient Japanese…
The club meeting was canceled for May 22. This club meets weekly on Wednesday afternoon at 6pm (weather permitting). All…
Fat Burner Aqua: Fast paced non-stop movement focusing on maintaining an elevated heart rate resulting in high calorie burn rate.…