Fitness

Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…

Aqua Stretch and Balance utilizing a pool noodle. Water shoes highly recommended. All classes take place in the large pool…

Aqua Fitness Classes are 45 - 60 minutes in length. Please exercise at your own pace.  All moves can be…

One of our own residents Laura Entwistle will be guiding this class. JIN SHIN JYUTSU  Physio-Philosophy is an ancient Japanese…