Fitness

Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…

If you need a good workout, come out and try Carmen's total body workout class. Sculpt & tone from head…

Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…

Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…

Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…

Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…

Join CW resident Vicky for a dance cardio class. Please hydrate. Dance Cardio/ Strength Interval: Dance (cardio) segments alternating with…

Fat Burner Aqua: Fast-paced non-stop movement focusing on maintaining an elevated heart rate resulting in a high calorie burn rate.…

If you need a good workout, come out and try Carmen's total body workout class. Sculpt & tone from head…

Saturdays is full body aqua tabata (with aqua gloves) Classes are 45 - 60 minutes in length. Please exercise at…

Come and join the fun at your Clubhouse Pool. GAME ON!!!

This is a new fitness class featuring homeowner, Victoria Bueno. It is a brand new low impact, high intensity dance…