Total Body Workout
$5.00
Aerobics Room
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If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
12 events found.
Fitness
Country Line Dance Lessons
$10.00
Multipurpose Room - Half
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We’re delighted to introduce our new country line dance classes, starting every Saturday at 12 p.m.! Led by the charismatic…
Mat Yoga
$5.00
Aerobics Room
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Mat Yoga with Foresight Fitness.
Functional Stretch
$5.00
Aerobics Room
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The FUNCTIONAL STRETCHING is a calming the mind slow motion type of training, that relaxes the nervous system while toning…
Yoga with Rachel
$5.00
Aerobics Room
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Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Canceled ~ Yoga Plus
Aerobics Room
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Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Strength/Core with Oriella
$5.00
Aerobics Room
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Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Self Help Meditations / Jin Shin Jyutsu
Aerobics Room
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One of our own residents Laura Entwistle will be guiding this class. JIN SHIN JYUTSU Physio-Philosophy is an ancient Japanese…
Cardio Fitness
$5.00
Aerobics Room
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Cardio fitness with Foresight Fitness begins on September 11th. Meet for class in the aerobics room.
Mat Pilates with Tracy
$5.00
Aerobics Room
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Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Mat Yoga
$5.00
Aerobics Room
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Join Foresight Fitness on Thursdays for Mat yoga.
Ballroom with Dynasty Dance
$10.00
Aerobics Room
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Grab your dancing shoes and join Mackenzie from Dynasty Dance Clubs in a 45 minute ballroom class. Partners and singles…