Mat Yoga
Mat Yoga with Foresight Fitness.
Mat Yoga with Foresight Fitness.
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Join Foresight Fitness for a seated fitness class.
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Join Foresight Fitness in the Aerobics Room for Class beginning on September 11th.
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Join Foresight Fitness on Thursdays for Mat yoga.
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Join Foresight Fitness for a gentle yoga class.
Join Foresight Fitness for a cardio fitness class. This class is low impact.