Join our resident-led Zumba class with Leslie Cheron every Tuesday from 10:00am-11:00am! Zumba takes the 'work' out of the workout…
Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
Tai chi incorporates breathing exercises with slow and controlled postures and movements, that focus on form and increasing the flow…
Join our resident-led Zumba class with Leslie Cheron this Thursday from 6pm to 7pm! Zumba takes the 'work' out of…
Pilates is a system of controlled exercises originally developed by Joseph Pilates. Pilates engages both the mind and body throughout sessions. Through focused…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Join our resident-led Zumba class with Leslie Cheron every Tuesday from 10:00am-11:00am! Zumba takes the 'work' out of the workout…
This club meets weekly on Wednesday afternoon at 5pm (weather permitting). All levels of pickleball players are welcome on Wednesdays…
Tai chi incorporates breathing exercises with slow and controlled postures and movements, that focus on form and increasing the flow…
Join our resident-led Zumba class with Leslie Cheron this Thursday from 6pm to 7pm! Zumba takes the 'work' out of…
Pilates is a system of controlled exercises originally developed by Joseph Pilates. Pilates engages both the mind and body throughout sessions. Through focused…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…