Strength/Core with Oriella
Aerobics RoomStrength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
$5.00
Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
Tai chi incorporates breathing exercises with slow and controlled postures and movements, that focus on form and increasing the flow…
This club meets weekly on Wednesday afternoon at 5pm (weather permitting). All levels of pickleball players are welcome on Wednesdays…