Grab your dancing shoes and join Mackenzie from Dynasty Dance Clubs in a 45 minute ballroom class. Partners and singles…
Join Foresight Fitness on Thursdays for Mat yoga.
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Join Foresight Fitness in the Aerobics Room for Class beginning on September 11th.
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Join Foresight Fitness for a seated fitness class.
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Mat Yoga with Foresight Fitness.
Join Foresight Fitness for a cardio fitness class. This class is low impact.
Join Foresight Fitness for a gentle yoga class.