One of our own residents Laura Entwistle will be guiding this class. JIN SHIN JYUTSU Physio-Philosophy is an ancient Japanese…
Join residents in the aerobics room. Participants will follow the class using YouTube. NO RSVP required.
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
We’re excited to announce the addition of Tai Chi to our weekly fitness schedule! Join resident Mike Kaminsky for this…
Join CW resident Vicky for a dance cardio class. Please hydrate. Dance Cardio/ Strength Interval: Dance (cardio) segments alternating with…
If you need a good workout, come out and try total body workout. Sculpt & tone from head to toe…
Please enjoy a complimentary class led by Leslie Cheron.
Join Meredith Sauceda for a one hour yoga class. This class is sponsored by Kolter. It is complimentary. 12 attendees…
"Fight 2 Fit" Complimentary class led by resident Joy.
This is a new fitness class featuring homeowner, Victoria Bueno. It is a brand new low impact, high intensity dance…
Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Join Resident Michael for Tai Chi in the Aerobics Room. Class is complimentary.