The FUNCTIONAL STRETCHING is a calming the mind slow motion type of training, that relaxes the nervous system while toning…
Mat Yoga with Foresight Fitness.
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Grab your dancing shoes and join Mackenzie from Dynasty Dance Clubs in a 45 minute ballroom class. Partners and singles…
Join Foresight Fitness on Thursdays for Mat yoga.
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Cardio fitness with Foresight Fitness begins on September 11th. Meet for class in the aerobics room.
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
The FUNCTIONAL STRETCHING is a calming the mind slow motion type of training, that relaxes the nervous system while toning…