Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Mat Yoga with Foresight Fitness.
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Grab your dancing shoes and join Mackenzie from Dynasty Dance Clubs in a 45 minute ballroom class. Partners and singles…
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Mat Yoga with Foresight Fitness.
Please join Foresight Fitness for a complimentary yoga class. These classes will happen every Saturday through March 1st. The last…