Total Body Workout
If you need a good workout, come out and try total body workout. Sculpt & tone from head to toe…
12 events found.
Aerobics Room
Events at this venue
Country Line Dancing
Aerobics Room
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Join residents in the aerobics room. Participants will follow the class using YouTube. This is an additional Saturday class to…
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Yoga with Meredith: Complimentary
Aerobics Room
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Join Meredith Sauceda for a one hour yoga class. This class is sponsored by Kolter. It is complimentary. 12 attendees…
Kickboxing with Joy
Aerobics Room
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"Fight 2 Fit" Complimentary class led by resident Joy.
Dance Cardio with Victoria
Aerobics Room
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This is a new fitness class featuring homeowner, Victoria Bueno. It is a brand new low impact, high intensity dance…
Functional Stretch
Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Tai Chi
Aerobics Room
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Join Resident Michael for Tai Chi in the Aerobics Room. Class is complimentary.
Yoga with Rachel
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Strength/Core with Oriella
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Meditation Class/Jin Shin Jyutsu
Aerobics Room
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One of our own residents Laura Entwistle will be guiding this class. JIN SHIN JYUTSU Physio-Philosophy is an ancient Japanese…
Beginners YouTube Line Dancing
Aerobics Room
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Join residents in the aerobics room. Participants will follow the class using YouTube. NO RSVP required.
Mat Pilates
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…