Yoga with Rachel
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
12 events found.
Aerobics Room
Events at this venue
Yoga Plus
Aerobics Room
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Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Strength/Core with Oriella
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Meditation Class/Jin Shin Jyutsu
Aerobics Room
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One of our own residents Laura Entwistle will be guiding this class. JIN SHIN JYUTSU Physio-Philosophy is an ancient Japanese…
Beginners YouTube Line Dancing
Aerobics Room
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Join residents in the aerobics room. Participants will follow the class using YouTube. NO RSVP required.
Tai Chi
Aerobics Room
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We’re excited to announce the addition of Tai Chi to our weekly fitness schedule! Join resident Mike Kaminsky for this…
Dance Cardio/Strength
Aerobics Room
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Join CW resident Vicky for a dance cardio class. Please hydrate. Dance Cardio/ Strength Interval: Dance (cardio) segments alternating with…
Total Body Workout
If you need a good workout, come out and try total body workout. Sculpt & tone from head to toe…
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Yoga with Meredith: Complimentary
Aerobics Room
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Join Meredith Sauceda for a one hour yoga class. This class is sponsored by Kolter. It is complimentary. 12 attendees…
Kickboxing with Joy
Aerobics Room
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"Fight 2 Fit" Complimentary class led by resident Joy.
Dance Cardio with Victoria
Aerobics Room
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This is a new fitness class featuring homeowner, Victoria Bueno. It is a brand new low impact, high intensity dance…
Functional Stretch
Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…