Mat Yoga with Foresight Fitness.

Residents, get ready for a fun-filled afternoon this Sunday at our karaoke event, sponsored by Kolter! The event will be…

Donate blood with our favorite Red Truck! Help save lives while improving your health.

Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…

Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…

Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…

Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…

Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…

Join Robin Fredy for a 6 class collage series. 2 HR Classes There are as many different ways to create…

Join CW resident Vicky for a dance cardio class. Please hydrate. Dance Cardio/ Strength Interval: Dance (cardio) segments alternating with…

If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…

Fresh Fridays, a vibrant new tradition commencing on the first Friday of each month from 6:00 p.m. to 8:00 p.m.…

The Yacht Rock Schooner throws the smoothest dance party on the high seas, taking you and your guests on a…