The FUNCTIONAL STRETCHING is a calming the mind slow motion type of training, that relaxes the nervous system while toning…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Join us for a fun, creative pottery class and paint your very own festive night light. Our instructor will guide…
Join us for a delightful Friendsgiving celebration at the clubhouse in the multipurpose room! This potluck event is a wonderful…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
We’re delighted to introduce our new country line dance classes, starting every Saturday at 12 p.m.! Led by the charismatic…