The FUNCTIONAL STRETCHING is a calming the mind slow motion type of training, that relaxes the nervous system while toning…
Please join us for a complimentary lunch honoring those who have served. Please RSVP below and make your selections between…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Welcome to Intro to Pickleball This class is an introduction to the sport of Pickleball consisting of a brief discussion…
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Join us for a fun, creative pottery class and paint your very own festive night light. Our instructor will guide…
Hosted by Donald G. Fell: DONALD G. FELL began his professional career as a college economics professor and later administrator.…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Cardio fitness with Foresight Fitness begins on September 11th. Meet for class in the aerobics room.
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Community Emergency Response Team (CERT) Discussion and Informational Meeting Join us Thursday November 14, at 4:00 p.m. for am update…
Grab your dancing shoes and join Mackenzie from Dynasty Dance Clubs in a 45 minute ballroom class. Partners and singles…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
We’re delighted to introduce our new country line dance classes, starting every Saturday at 12 p.m.! Led by the charismatic…
Postponed from November 9th to Saturday, Nov 16th at 6 PM We’re excited to invite residents to Silver Screen Saturday,…