Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
If you like to sing...check out Brandee's Glee Club! For more info contact Brandee at brandeemcg@yahoo.com
Please plan to join us at the Clubhouse for this informative presentation given by Deputy Tom Kaczmarek, Manatee County Sheriff’s Office.…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…