Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Class is being held in the multipurpose room. Come and join your friend and neighbor, Jan Jones for Yoga plus…
Join us for a weeknight of Bingo. Extra cards are $1 each. Please sign up by February 5th. You are welcome…
Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
This class is for all levels and so much fun. The intended purpose of this class is to teach color…
Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Join us for a fun afternoon of Texas Hold-em'. Please, Cresswind ladies only! Texas hold 'em is one of the…