Live Music, Lunch and Fun Games!

Strength/core:  a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…

Bring your workout to the pool.  These classes are a fun water workout that is sure to make a splash!…

Pilates is a system of controlled exercises originally developed by Joseph Pilates. Pilates engages both the mind and body throughout sessions. Through focused…

Join us for a night of Bingo.  Extra cards are $1 each.  Please sign up by June 2nd. You are welcome…