Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…

Pilates is a system of controlled exercises originally developed by Joseph Pilates. Pilates engages both the mind and body throughout sessions. Through focused…

Put your comfortable walking shoes on and join the Cresswind Cruisers every Thursday at 10:00am for a 30 minute walk. …

Bring your workout to the pool.  These classes are a fun water workout that is sure to make a splash!…

Join us in the foyer if you'd like to help us get the tree ready! We'll have the ornaments, you…