Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
This is a breakfast and learn event. Dr. John W. Harkess of Coastal Orthopedics will be here to talk about…
You will learn how to set up a painting, where to begin, and choose a size for your artwork project.…
Pilates is a system of controlled exercises originally developed by Joseph Pilates. Pilates engages both the mind and body throughout sessions. Through focused…
Bring your workout to the pool. These classes are a fun water workout that is sure to make a splash!…
JP and his southern smoked BBQ is returning. Taste the flavorful smoked meat without breaking the bank. 100% wood smoked…