Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…

This is a breakfast and learn event.  Dr. Jonathan Dattilo of Coastal Orthopedics will be here to talk about hip…

Pilates is a system of controlled exercises originally developed by Joseph Pilates. Pilates engages both the mind and body throughout sessions. Through focused…

Bring your workout to the pool.  These classes are a fun water workout that is sure to make a splash!…

This is a great time to unwind and meet new neighbors.  Please bring an appetizer to share and  BYOB Come…

This is a mobile seafood market with a variety of high quality seafood, steaks, poultry, chops, handcrafted sausages and prepared…