Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
The Irish Dance Academy of Sarasota (IDAS) is an Irish dance school run by Gillian McCormack-Aeppli (TCRG). The students love…
Chair Fitness This program incorporates aerobic exercises, resistance training and functional movements for a complete total body workout! With a…
Stream this FREE live event from either the comfort of your own home on your pc or mobile phone. Why…
Come join us for a fun afternoon of Hand and Foot. Whether you already know how to play or would…
Low-Impact Aerobics This class is a great way to get moving and improve your cardiovascular health! Low-impact aerobics class is…