Join us to learn how to create beautiful Suncatchers! You will learn basic wire working and color design. Featuring driftwood…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Come learn how this technology is beneficial for cognitive, neurological, and balance disorders. Our cutting- edge use of virtual reality…
Latin-dance inspired aerobic fitness classes, are a great way to have fun while staying fit! With dances like Salsa and Merengue, Zumba™ feels like more…
As the holidays are quickly approaching, learn how you can stay on track with healthy choices while still enjoying the…
Barre class combines elements from ballet, Pilates, yoga. Ballet Barre uses a series of low-impact strengthening exercises followed by recovery stretch. These…
Aqua Fit aka Aqua Aerobics is a traditional shallow water workout for all levels. Aqua Fit uses a combination of…
Postponed as of 11/15/21. We will update when we reschedule! Have you ever seen the Embracing Our Differences exhibition at…