Basic Fitness with Jennifer
Basic Fitness with Jennifer
Combination of aerobic & strength exercises to help improve endurance, strength and stamina. A personal mat and water bottle is…
Combination of aerobic & strength exercises to help improve endurance, strength and stamina. A personal mat and water bottle is…
Focused and controlled movement to strengthen the body and improve flexibility. A personal mat and water bottle is recommended.
Exercises focusing to tone, sculpt and strengthen the body. A personal mat and water bottle is recommended.
Latin dance inspired aerobic fitness classes, a great way to blast calories while having fun! A water bottle is recommended.
A series of postures practiced with a focus on alignment to help increase flexibility and strengthen the body. A personal…
A combination of low-impact aerobics and strength exercises using body weight and resistance tubing. A personal mat, towel and water…
A series of postures practiced with a focus on alignment to help increase flexibility and strengthen the body. A personal…
A series of postures practiced with a focus on alignment to help increase flexibility and strengthen the body. A personal…
Join us in the Palm Beach Model Home for a casual happy hour from 5:30p-7pm! Please BYOB and feel free…