One of our own residents Laura Entwistle will be guiding this class. JIN SHIN JYUTSU Physio-Philosophy is an ancient Japanese…
This club meets weekly on Wednesday afternoon at 6pm (weather permitting). All levels of pickleball players are welcome on Wednesdays…
Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…
This is a two week class Dates 5/17 and 5/24
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
One of our own residents Laura Entwistle will be guiding this class. JIN SHIN JYUTSU Physio-Philosophy is an ancient Japanese…