Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Brandee McGinnis would like to start a Choir here at Cresswind. Do you like to sing, play the piano or…
Please sign up to be part of the Third Annual 'The Not So Newlywed Game'. Bob Lollgen has agreed to…
Join us for an evening of Rock Music in the Pavilion. Two of the band members are your neighbors. Try not to miss this concert!
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
One of your residents, Berti, will be guiding you through Self Help Meditation. You can contact her at bebu1@icloud.com If…
WELCOME TO IMPASTO! If you haven't had one of their wraps yet, now is your chance. The Italian term 'Impasto'…
Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…