Mat Yoga with Foresight Fitness.

Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…

Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…

Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…

If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…

We’re delighted to introduce our new country line dance classes, starting every Saturday at 12 p.m.! Led by the charismatic…