7 events found.
Week of Events
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Functional Stretch
Functional Stretch
The FUNCTIONAL STRETCHING is a calming the mind slow motion type of training, that relaxes the nervous system while toning…
$5.00
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Yoga with Rachel
Yoga with Rachel
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
$5.00
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Yoga Plus
Yoga Plus
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
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Strength/Core with Oriella
Strength/Core with Oriella
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
$5.00
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Cardio Fitness
Cardio Fitness
Cardio fitness with Foresight Fitness begins on September 11th. Meet for class in the aerobics room.
$5.00
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Mat Pilates with Tracy
Mat Pilates with Tracy
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
$5.00
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Mat Yoga
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Ballroom with Dynasty Dance
Ballroom with Dynasty Dance
Grab your dancing shoes and join Mackenzie from Dynasty Dance Clubs in a 45 minute ballroom class. Partners and singles…
$10.00
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Strength Stretch and Balance
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Total Body Workout
Total Body Workout
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
$5.00
Country Line Dance Lessons
Country Line Dance Lessons
We’re delighted to introduce our new country line dance classes, starting every Saturday at 12 p.m.! Led by the charismatic…
$10.00