Aqua Stretch and Balance
PoolAqua Stretch and Balance utilizing a pool noodle. Water shoes highly recommended. All classes take place in the large pool…
Aqua Stretch and Balance utilizing a pool noodle. Water shoes highly recommended. All classes take place in the large pool…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Please enjoy a complimentary class led by Leslie Cheron.
Aqua Fitness Classes are 45 - 60 minutes in length. Please exercise at your own pace. All moves can be…
One of our own residents Laura Entwistle will be guiding this class. JIN SHIN JYUTSU Physio-Philosophy is an ancient Japanese…
Join residents in the aerobics room. Participants will follow the class using YouTube. NO RSVP required.