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Fat Burner Aqua

Pool

Fat Burner Aqua: Fast paced non-stop movement focusing on maintaining an elevated heart rate resulting in high calorie burn rate.…

Mat Pilates

Aerobics Room

Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…

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Tai Chi

Aerobics Room

We’re excited to announce the addition of Tai Chi to our weekly fitness schedule! Join resident Mike Kaminsky for this…