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Recurring

Aqua Stretch and Balance

Pool

Aqua Stretch and Balance utilizing a pool noodle. Water shoes highly recommended. All classes take place in the large pool…

Recurring

Aqua Fitness

Pool

Classes are 45 - 60 minutes in length. Please exercise at your own pace.  All moves can be modified for…

Recurring

Tai Chi

Aerobics Room

Join Resident Michael for Tai Chi in the Aerobics Room. Class is complimentary.

Yoga with Rachel

Aerobics Room

Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…

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