Fitness
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
1 event,
2 events,
Functional Stretch
Functional Stretch
Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Yoga with Rachel
Yoga with Rachel
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
0 events,
2 events,
Strength/Core with Oriella
Strength/Core with Oriella
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
2 events,
Mat Pilates with Tracy
Mat Pilates with Tracy
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
1 event,
Total Body Workout
Total Body Workout
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
0 events,
3 events,
Functional Stretch
Functional Stretch
Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Yoga with Rachel
Yoga with Rachel
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Yoga with Rachel
Yoga with Rachel
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
0 events,
2 events,
Strength/Core with Oriella
Strength/Core with Oriella
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
2 events,
Mat Pilates with Tracy
Mat Pilates with Tracy
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
3 events,
Dance Cardio/Strength
Dance Cardio/Strength
Join CW resident Vicky for a dance cardio class. Please hydrate. Dance Cardio/ Strength Interval: Dance (cardio) segments alternating with…
Total Body Workout
Total Body Workout
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
0 events,
2 events,
Functional Stretch
Functional Stretch
Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Yoga with Rachel
Yoga with Rachel
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
0 events,
2 events,
Strength/Core with Oriella
Strength/Core with Oriella
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
3 events,
Mat Pilates with Tracy
Mat Pilates with Tracy
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
3 events,
Total Body Workout
Total Body Workout
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Mat Pilates
Mat Pilates
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
2 events,
2 events,
Functional Stretch
Functional Stretch
Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Yoga with Rachel
Yoga with Rachel
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
0 events,
4 events,
Strength/Core with Oriella
Strength/Core with Oriella
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Beginners YouTube Line Dancing
Beginners YouTube Line Dancing
Join residents in the aerobics room. Participants will follow the class using YouTube. NO RSVP required.
3 events,
Mat Pilates with Tracy
Mat Pilates with Tracy
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
3 events,
Total Body Workout
Total Body Workout
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Mat Pilates
Mat Pilates
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
1 event,
2 events,
Functional Stretch
Functional Stretch
Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Yoga with Rachel
Yoga with Rachel
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
0 events,
2 events,
Strength/Core with Oriella
Strength/Core with Oriella
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
3 events,
Mat Pilates with Tracy
Mat Pilates with Tracy
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
2 events,
Total Body Workout
Total Body Workout
If you need a good workout, come out and try Carmen's total body workout class. Sculpt & tone from head…