Yoga with Rachel
Yoga with Rachel
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Pickleball Club leader, Frank Azzaro, is running an introduction to Pickleball. If you want to learn the basics, this event…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Pickleball Club leader, Frank Azzaro, is running an introduction to Pickleball. If you want to learn the basics, this event…
Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
This club meets weekly on Wednesday afternoon at 5pm (weather permitting). All levels of pickleball players are welcome on Wednesdays…
Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…