Dance Cardio/Strength
Aerobics RoomJoin CW resident Vicky for a dance cardio class. Please hydrate. Dance Cardio/ Strength Interval: Dance (cardio) segments alternating with…
Join CW resident Vicky for a dance cardio class. Please hydrate. Dance Cardio/ Strength Interval: Dance (cardio) segments alternating with…
Fat Burner Aqua: Fast-paced non-stop movement focusing on maintaining an elevated heart rate resulting in a high calorie burn rate.…
Join the Aqua Fitness group for a Fun Friday Chat with Coffee!
Join us on July 4th for patriotic fun, community spirit, and good old-fashioned celebration! Golf Cart & Bike Parade |…
Join the Bridge club in the card room every Friday 1-4PM.