Dance Cardio/Strength
Aerobics RoomJoin CW resident Vicky for a dance cardio class. Please hydrate. Dance Cardio/ Strength Interval: Dance (cardio) segments alternating with…
Join CW resident Vicky for a dance cardio class. Please hydrate. Dance Cardio/ Strength Interval: Dance (cardio) segments alternating with…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Fresh Fridays, a vibrant new tradition commencing on the first Friday of each month from 6:00 p.m. to 8:00 p.m.…