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Functional Stretch

Aerobics Room

The FUNCTIONAL STRETCHING is a calming the mind slow motion type of training, that relaxes the nervous system while toning…

$5.00
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Veterans Lunch

Multipurpose Room - Half

Please join us for a complimentary lunch honoring those who have served. Please RSVP below and make your selections between…

Yoga with Rachel

Aerobics Room

Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…

$5.00