Aqua Stretch and Balance
PoolAqua Stretch and Balance utilizing a pool noodle. Water shoes highly recommended. All classes take place in the large pool…
Aqua Stretch and Balance utilizing a pool noodle. Water shoes highly recommended. All classes take place in the large pool…
Strength/core: a well-rounded strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…