Aqua Exercise with your Neighbors
PoolOn Mondays we use aqua gloves (not mandatory) On Wednesdays we use water buoys and/or noodles. Saturdays is full body…
On Mondays we use aqua gloves (not mandatory) On Wednesdays we use water buoys and/or noodles. Saturdays is full body…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…