Chair Fitness with Esther
Aerobics RoomChair Fitness This program incorporates aerobic exercises, resistance training and functional movements for a complete total body workout! With a…
Free – $5.00
Chair Fitness This program incorporates aerobic exercises, resistance training and functional movements for a complete total body workout! With a…
Learn how to choose subject matter, composition, technique, and effective use of color. Beginners welcome as I can accommodate all…
Hi! My name is Ildi Hall and I'm the new Lifestyle Director for Cresswind. Come by for Happy Hour and…