Open Aqua Exercise
PoolOn Mondays we use aqua gloves (not mandatory) On Wednesday we use water buoys and/or noodles. Saturdays is full body…
On Mondays we use aqua gloves (not mandatory) On Wednesday we use water buoys and/or noodles. Saturdays is full body…
Learn how to create beautiful macrame feathers and attach them with beads to a driftwood topper to show them off.…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…