Yoga with Rachel

Description

Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help increase flexibility and strengthen the body. The class incorporates some breathing techniques and meditation to help quiet the mind and develop a deeper mind-body connection. Please bring a personal mat.

If this is your first class, please make sure you fill out a waiver and bring it to your first class or email it to:  Cresswindlwr@evergreen-lm.com

Liability Waiver 2020

Cancellation Policy:

If you cancel at least one week in advance, you can receive a full refund or change your reservation date. If you cancel within 24 hours of the event, you can no longer receive a full refund but we can let you pick another class date to attend. If you are feeling ill, we kindly ask that you please stay home and send us an email to pick another time. Thank you!