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Yoga with Rachel

September 9, 2024 @ 5:30 pm - 6:30 pm

Aerobics Room

$5.00

Description

Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help increase flexibility and strengthen the body. The class incorporates breathing techniques and meditation to help quiet the mind and develop a deeper mind-body connection. Please bring a personal mat.

Tickets
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Details
Date:
September 9, 2024
Time:
5:30 pm - 6:30 pm
Cost:
$5.00
Category:
Venue
Venue
Aerobics Room
Organizer
Organizer
CW Lifestyle

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