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September 21, 2023 @ 11:00 am - 12:00 pm
Pool
$5.00
Bring your workout to the pool. These classes are a fun water workout that is sure to make a splash!
Class sessions range from 50 minutes to one hour in length.
This program creatively adapts Pilates exercises for the pool. Elongate the entire body with unique conditioning exercises.
Build a stronger core by moving from the inside out.