November 20 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Thursday, repeating indefinitely
Pool
Fat Burner Aqua: Fast paced non-stop movement focusing on maintaining an elevated heart rate resulting in high calorie burn rate.
Gloves and/or weights are recommended.
All classes take place in the large pool unless noted.
Classes are 45 – 60 minutes in length.
Please exercise at your own pace.
All moves can be modified for each individual.