Water Aerobics/Fitness with Andrea

Description

Bring your workout to the pool.  These classes are a fun water workout that is sure to make a splash!

Class sessions range from 50 minutes to one hour in length.  Aqua Fit aka Aqua Aerobics is a traditional shallow water workout for all levels.

Aqua Fit uses a combination of moves that strengthen, tone and help increase aerobic capacity all with a fun low-impact pool class.