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Strength/Core with Oriella
June 5, 2024 @ 9:15 am - 10:15 am
Aerobics Room
$5.00
Description
Strength/core: a well-rounded strength-focused class that will improve: strength, flexibility, mobility, and movement functionality.
All abilities that are needed to improve activities of daily living.
Come join Oriella and find out how much fun it can be to be strong!!!! (All ability levels welcome).
Please remember to bring your mat and water.
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