Strength/Core with Oriella

Description

Strength/core:  a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality.

All abilities needed to improve activities of daily living.

Please sign up a day in advance.  We have to have at least 5 signed up or the class may be canceled.

Come join Oriella and find out how much fun it can be to be strong!!!! (All ability levels welcome).